If you're looking to build your physique through Calisthenics, this program is great for starters.
Begin Bodyweight by Daniel Vadnal.
Download link. https://mega.nz/folder/nBlEXaRJ#0_Lma7hT9_-HBGDWd_0lKw
Enjoy!
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Views: 596 | 10-01-2021 #1LifeTime VIP Member
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Begin Bodyweight by Daniel Vadnal
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10-01-2021
#2
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Re: Begin Bodyweight by Daniel Vadnal
.
Last edited by leejiacheng1; 10-01-2021 at 06:59 AM.
Cheers!
Jia Cheng
06-18-2022
#3
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Re: Begin Bodyweight by Daniel Vadnal
folder is empty please fix it
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