Modern-day yoga master, Eric Walrabenstein, AKA Yogi E, talks about how to bring stress to its knees with the ancient science of mind that is yoga. In this webinar replay, E moves beyond the mere performance of yoga postures, breathing and mindfulness to show how to use lesser-known aspects of this ancient science to surgically neutralize the hidden mental tendencies that fuel chronic stress conditions.
Yogacharya Eric Walrabenstein is an author, speaker, and nationally-recognized expert in the fields of yoga and mind/body health. He’s the founder of Yoga Pura, one of Arizona’s largest yoga centers, and as a former infantry officer in the U.S. Army, he knows first-hand of the sacrifice and dedication the members of our armed forces make every day.
His wide-ranging experience in the military and civilian sectors, combine with his profound understanding of yoga technology and mind/body health to make him uniquely equipped to help our troops and veterans end their struggle with chronic military-related stress conditions.



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https://www.udemy.com/three-secrets-to-healing-stress-with-yoga/