OfficeFit is an on-line course that teaches you how to integrate fundamental exercise movements into your day so you can get fit, right at your desk, without having to change out of your work clothes or use up precious time in your day to go to the gym.
Start improving your physique, blood circulation, and mental clarity right now, at your desk, without any special equipment or any special fitness gear - just like my current students - all of whom have enrolled this month.
No prior experience is needed - a positive attitude, a desire to improve your physical condition, and a willingness to learn is all that is required.
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You get full, free lifetime access to all the modules in this course, as well as new modules that will be introduced at the end of 2014
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About this course:
Get fit without having to buy specialized equipment
Get the same benefits of working out at a gym without changing into exercise clothes



Code:
https://www.udemy.com/officefit/?couponCode=OFFICEFITREDDIT